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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (112g) Recipe makes 6 servings The following items or measurements are not included below: long grain and wild rice blend 2 cups chicken vinaigrette |
||
| Calories 35 | ||
| Calories from Fat 2 | (6%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.2g | 0% | |
| Saturated Fat 0.0g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 11mg | 0% | |
| Potassium 346mg | 9% | |
| Total Carbohydrate 7.6g | 2% | |
| Dietary Fiber 1.6g | 6% | |
| Sugars 2.5g | ||
| Protein 2.0g | 3% | |
1 (6 ounce) package long grain and wild rice blend (Near East or Uncle Ben's)
Brunch in a Cast Iron Skillet: Oysters, Tasso, Bacon and Grits
Bacon, Egg and Cheese Stuffed Crepes with Leeks and Tomato
From: Chef #1102624
On Jul 5, 2009
This was absolutely scrumptious. I took it to a party and there wasn't much left (to my dismay). I used grape tomatoes instead of cherry, but I don't think it would make much difference. Lots of cutting, so give yourself time. You can also make the chicken and rice the day before. dancerjan
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