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Nutrition Facts

Serving Size 1 (230g)

Recipe makes 4 servings

The following items or measurements are not included below:

strawberry all-fruit spread

2 tablespoons balsamic vinegar

Calories 201
Calories from Fat 53 (26%)
Amount Per Serving %DV
Total Fat 5.9g 9%
Saturated Fat 1.8g 9%
Monounsaturated Fat 1.2g
Polyunsaturated Fat 2.2g
Trans Fat 0.0g
Cholesterol 70mg 23%
Sodium 210mg 8%
Potassium 724mg 20%
Total Carbohydrate 6.9g 2%
Dietary Fiber 2.3g 9%
Sugars 3.3g
Protein 30.1g 60%

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Chicken and Strawberry-Spinach Salad

Recipe #380158 | 30 min | 10 min prep | add private note
South Carolina Girl

By: South Carolina Girl
Jul 3, 2009

Modified from eatbetteramerica. "Bright greens and red strawberries come together in a whirlwind of color and flavor in this main-dish salad."

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    In small bowl, mix the first three ingredients until blended; set aside.
  2. 2
    Spray 10-inch skillet with cooking spray; heat over medium-high heat. Cook chicken in skillet 15 to 20 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (170°F). Remove chicken to cutting board.
  3. 3
    Cut chicken into slices. Among 4 plates, divide spinach. Top with chicken, strawberries and cheese. Drizzle with dressing. Sprinkle with walnuts.

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