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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (510g) Recipe makes 8 servings |
||
| Calories 727 | ||
| Calories from Fat 337 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 37.5g | 57% | |
| Saturated Fat 13.8g | 69% | |
| Monounsaturated Fat 11.6g | ||
| Polyunsaturated Fat 7.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 124mg | 41% | |
| Sodium 834mg | 34% | |
| Potassium 1256mg | 35% | |
| Total Carbohydrate 51.8g | 17% | |
| Dietary Fiber 3.6g | 14% | |
| Sugars 7.5g | ||
| Protein 47.9g | 95% | |
SERVES 8
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From: GingerlyJ
On Sep 26, 2009
I replaced the rice with Orzo and added Feta cheese. It was a perfect tuesday night supper and a great way to sneak veggies in to my kids
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