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Nutrition Facts

Serving Size 1 (245g)

Recipe makes 6 servings

The following items or measurements are not included below:

2 cups chicken

Calories 322
Calories from Fat 208 (64%)
Amount Per Serving %DV
Total Fat 23.2g 35%
Saturated Fat 3.4g 16%
Monounsaturated Fat 10.1g
Polyunsaturated Fat 8.4g
Trans Fat 0.0g
Cholesterol 10mg 3%
Sodium 589mg 24%
Potassium 613mg 17%
Total Carbohydrate 29.1g 9%
Dietary Fiber 8.1g 32%
Sugars 11.7g
Protein 4.2g 8%

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Chicken and Orange Salad

Recipe #369635 | 1¼ hours | 15 min prep | add private note
**Tinkerbell**

By: **Tinkerbell**
May 5, 2009

From Betty Crocker's Southwest Cooking; posted for Zaar World Tour 5. Cook time is refrigeration.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Sprinkle green onions with lime juice and 1/4 teaspoon salt. Cover & refrigerate.
  2. 2
    Mix remaining ingredients except lettuce, oranges & avocados; cover & refrigerate at least 1 hour.
  3. 3
    Spoon chicken mixture onto lettuce. Garnish with oranges & avocados; sprinkle with green onions.

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Featured Reviews for This Recipe

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From: BecR

On Jul 21, 2009

Just the ticket for this hot and humid day! DH and I love chicken salad, citrus and avocado so we really enjoyed this salad which brought these flavors together so nicely! The cinnamon accent is lovely, although I reduced the amount slightly and we liked it that way. Prepping the salad a day in advance made assembling the salad today a real breeze! Made for 5 a Day in photos forum. Thanks Tinkerbell!

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    From: bluemoon downunder

    On May 14, 2009

    A great recipe for using cooked chicken which, now that I'm making breezermom's Basic Chicken Stock regularly, I'll be making often. Fabulous blend of flavours. Very much a citrus lover's and avocado lover's recipe; and a recipe that went a long way towards alleviating my anxiety - I have zero tolerance of anything remotely hot and spicy! - around Mexican dishes. Made and thoroughly enjoyed for ZWT 5. Thank you for sharing this super recipe, **Tinkerbell**! SO easy to make and SO delicious!

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