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Nutrition Facts

Serving Size 1 (495g)

Recipe makes 4 servings

The following items or measurements are not included below:

herbes de provence

Calories 469
Calories from Fat 192 (40%)
Amount Per Serving %DV
Total Fat 21.4g 32%
Saturated Fat 7.2g 36%
Monounsaturated Fat 9.8g
Polyunsaturated Fat 2.7g
Trans Fat 0.0g
Cholesterol 41mg 13%
Sodium 1530mg 63%
Potassium 692mg 19%
Total Carbohydrate 48.9g 16%
Dietary Fiber 6.4g 25%
Sugars 6.2g
Protein 22.1g 44%

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Chicken and Dumplings

Recipe #405583 | 40 min | 5 min prep
Gabri

By: Gabri
Dec 29, 2009

Easy to make, hard to mess up, quick, "from scratch" chicken and dumpling recipe. I usually use both of the thighs and drums from a store-bought rotisserie chicken and then keep the breasts to cut up for salads, pizza, pasta, etc... Adapted from a Rachel Ray recipe.

SERVES 4 -6 (change servings and units)

Ingredients

  • 1-2 tablespoon olive oil
  • 1 onion, diced
  • 16 ounces frozen mixed vegetables, I use Vegetables for Soup
  • salt, to taste
  • pepper, to taste
  • 1-2 teaspoon herbes de provence
  • 1 tablespoon dried parsley
  • 2 tablespoons butter
  • 2 tablespoons flour, about a handful
  • 32 ounces chicken broth
  • 1 cup cooked chicken, pulled apart into chunks

  • 1 (7 1/2 ounce) can refrigerated biscuits, rolled into balls

Directions

  1. 1
    1. In a soup pot, saute the onion in the oil (or butter) over MEDIUM heat until soft.
  2. 2
    2. Add the frozen vegetables and continue to saute until soft and heated through.
  3. 3
    3. Add the seasonings (salt, pepper, herbs, parsley) and stir.
  4. 4
    4. Then scoot the veggies aside and make a little well in the middle of the pot to melt the butter, get all the veggies good and coated, then throw in the flour and stir to coat.
  5. 5
    5. Let it cook for about 2 minutes before adding the chicken broth. Bring to a boil.
  6. 6
    6. Next, add the chicken and biscuits. Put a lid on the pot, reduce heat to LOW, and let the biscuits steam for about 10 minutes. Enjoy!

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