Chewy Seed Snacks

Ingredients

• 1 cup sesame seed, toasted
• 1 cup sunflower seed, toasted
• 1 cup unsweetened coconut, toasted
• 3-4 cups spelt, flakes (about 1 cup once crushed)
• 1 1/2 tablespoons fennel seeds (make sure you use the seeds, not the leaves)
• 1 tablespoon anise seed ((make sure you use the seeds, not the stars)
• 1/2 tablespoon dill seed (make sure you use seeds, not the leaves)
• 1 tablespoon caraway seed
• 1 cup golden raisin
• 1/3 cup crunchy peanut butter
• 1/4 cup molasses
• 1/4 cup honey
• 1/4 cup sugar
• 1 cup chocolate chips (optional)

Directions

1. 1

   Place toasted sesame and sunflower seeds, coconut, fennel, anise, dill and caraway seeds, as well as spelt flakes in food processor.

2. 2

   Pulse until finely chopped. Add raisins and pulse until chopped and well blended.

3. 3

   On the stove top, bring peanut butter, sugar, honey, and molasses to a boil. Stirring constantly, simmer 2-3 minutes.

4. 4

   Pour over mixed seeds and combine until well coated.

5. 5

   Press firmly into lined 9x9 pan (I find using your hands works best for this).

6. 6

   If desired, melt chocolate chips and pour an even layer over top.

7. 7

   Cool completely before cutting into squares.