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Nutrition Facts

Serving Size 1 (300g)

Recipe makes 4 servings

Calories 427
Calories from Fat 261 (61%)
Amount Per Serving %DV
Total Fat 29.1g 44%
Saturated Fat 3.8g 19%
Monounsaturated Fat 8.0g
Polyunsaturated Fat 15.7g
Trans Fat 0.1g
Cholesterol 1mg 0%
Sodium 910mg 37%
Potassium 513mg 14%
Total Carbohydrate 33.1g 11%
Dietary Fiber 7.2g 28%
Sugars 4.6g
Protein 11.7g 23%

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Cherry Tomato and Chickpea Salad

Recipe #386194 | 20 min | 20 min prep | add private note

By: Comfort Cookin'
Aug 19, 2009

I always end up planting way to many cherry tomato vines and need to find ways to use the excess tomatoes creatively. This recipe is this summer's attempt at a new tomato salad that would go well with a Mexican dish. It ended up delicious and was a wonderful accompaniment to taquitos.

SERVES 4 -6 , 1 salad (change servings and units)

Ingredients

Directions

  1. 1
    Roast the red pepper using whatever method you prefer. I put mine directly on my electric burner until the skin is mostly black, then steam the pepper in a bag until the skin pulls away easily. Seed and dice the pepper into a 1/2 inch dice.
  2. 2
    Drain and rinse the chickpeas. Toast in a warm skillet with a little oil until they just start to brown. Set aside to cool.
  3. 3
    Halve the cherry tomatoes.
  4. 4
    Dice the cheese into a 1/4 inch dice. Any mild white cheese will be fine. Queso fresco or mozzarella would both be wonderful also. Mix peppers, chickpeas, tomatoes and cheese together in a large bowl.
  5. 5
    In a small bowl, juice the limes until you have 1/4 cup of lime juice. Whisk in oil until dressing thickens and is completely combined.
  6. 6
    Add cilantro, garlic, cumin and paprika; the last three to your tastes. Add salt, fresh cracked black pepper, and whisk everything together.
  7. 7
    Pour dressing over tomato mixture. Toss to combine. Set aside at room temperature for about a half hour to let the flavors meld.
  8. 8
    Enjoy!

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