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Nutrition Facts
Serving Size 1 (680g) Recipe makes 1 servings The following items or measurements are not included below: orange-peach-mango juice
Calories 531
Calories from Fat 271		(51%)
Amount Per Serving		%DV
	Total Fat 30.2g	46%
	Saturated Fat 4.4g	22%
	Monounsaturated Fat 19.9g
	Polyunsaturated Fat 3.9g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 53mg		2%
Potassium 1794mg		51%
Total Carbohydrate 69.8g		23%
	Dietary Fiber 21.0g	83%
	Sugars 46.0g
Protein 8.7g		17%
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Cherry Avocado Smoothie

Recipe #364453 | 5 min | add private note

⁽¹⁾ RATE IT NOW Print Recipe

By: ThatSouthernBelle
Apr 4, 2009

I LOVE this smoothie. It's so rich and creamy and has the texture of the best ice cream - without dairy! This smoothie is like eating 5 servings of fruits and veggies and it's delicious to boot! You can't even taste the veggies - I promise!____________________________________________________________________________________________________________________________ Made this today on a whim - pretty delicious for no recipe! ____________________________________________________________________________________________________________________________ Remember, the citrus juice is a must with the combination of spinach so the body can absorb more of the iron available in the spinach.

SERVES 1 (change servings and units)

Ingredients

1 avocado, without skin and seeds
1 3/4 cups dark sweet cherries, pitted (Frozen)
1 1/2 cups baby spinach
1/2 cup trader joe's orange-peach-mango juice

Directions

1
Blend all ingredients in a blender and enjoy with a spoon!

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Featured Reviews for This Recipe

From: mliss29

On May 11, 2009

This was pretty good. Not as sweet as my usual smoothies, but I usually use bananas along with these kind of ingredients. My 13yo son just added a heap of brown sugar (yuck!) to make it sweeter, but my 2yo son enjoyed it as written. (My 4yo son refused to try it because he saw the spinach going in. lol) I'll probably try this combo again and add banana. Thanks! Reviewed for Healthy Choices ABC tag game.

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