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Nutrition Facts

Serving Size 1 (555g)

Recipe makes 4 servings

Calories 642
Calories from Fat 353 (54%)
Amount Per Serving %DV
Total Fat 39.3g 60%
Saturated Fat 22.3g 111%
Monounsaturated Fat 11.0g
Polyunsaturated Fat 2.9g
Trans Fat 0.2g
Cholesterol 200mg 66%
Sodium 717mg 29%
Potassium 1175mg 33%
Total Carbohydrate 31.5g 10%
Dietary Fiber 3.3g 13%
Sugars 5.5g
Protein 43.0g 85%

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Cheesy Mushroom Chicken Casserole

Recipe #397268 | 1¼ hours | 5 min prep | add private note
ByNDii

By: ByNDii
Nov 1, 2009

Cheese, Mushrooms, Chickens, what could be better??? :D I concocted this after deciding to do some baked mushrooms for a side, but preferred an all-in-one meal.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Over medium-heat, saute the sliced garlic cloves in 1 tablespoon of butter until scent is released, add onion and celery and chicken thighs. Cook for approximately 10-15minutes. Until onion is soft and chicken has been THOROUGHLY browned.
  2. 2
    Remove from frying pan and place into a large baking tray, leaving juices in the frying pan.
  3. 3
    Melt another tablespoon of butter and the teaspoon of minced garlic in amongst the juices and add mushrooms. Cook for 5minutes, stirring constantly, and then add brocolli and cauliflower. Stir constantly and cook for another 5minutes. Then place in the baking tray. Juices and all.
  4. 4
    Preheat oven to 180 degrees Celcius.
  5. 5
    Mix together the flour, salt, and pepper. Melt the remainder of the butter and mix the flour mixture until well combined and smooth. Slowly top off with the chicken broth and mix well until smooth. Add the sour cream and tomato sauce. Mix well. Pour over what's in the baking tray.
  6. 6
    Cover and bake for 45minutes, uncover and sprinkle with the grated cheese and bake uncovered for 10-15minutes or until cheese has browned.

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