Cheesy Mexican Turkey Burgers

Ingredients

• 1 tomato
• 1 lb ground turkey
• 4 ounces mexican cheese, grated
• 1/2 teaspoon paprika
• 1 tablespoon chopped fresh coriander
• aluminum foil

To serve

• salsa, (optional)
• hamburger buns, (optional)

Directions

1. 1

   Start the barbecue or preheat the grill.

2. 2

   Remove the core and seeds from the tomato and finely dice the flesh.

3. 3

   In a bowl, add to the tomato: the turkey, mexican cheese, paprika and fresh coriander. Mix well.

4. 4

   Divide the mixture into four and shape into burgers. If you have time, cover and chill in the fridge for 20 minutes to let the flavours blend.

5. 5

   Place a sheet of foil over the barbecue or grill, or use a baking sheet if preferred- because these burgers are made from a low fat meat, they can break up if not handled carefully, so the foil helps them to stay together. Handle and flip them with care.

6. 6

   Place the burgers on the barbecue or under a grill, on the foil or baking sheet.

7. 7

   Cook for 15 minutes, flipping regularly.

8. 8

   If using a barbecue, remove the foil at this point- after 15 minutes- so the burgers pick up the chargrilled flavour in the next 10 minutes.

9. 9

   Cook for a further 10 minutes (whether using a barbeque or a grill) or until completely cooked through.

10. 10

    Serve with salsa if desired, on burger buns, Mexican rice, or whatever takes your fancy!