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Nutrition Facts
Serving Size 1 (98g) Recipe makes 8 servings
Calories 91
Calories from Fat 36		(39%)
Amount Per Serving		%DV
	Total Fat 4.0g	6%
	Saturated Fat 2.0g	9%
	Monounsaturated Fat 1.2g
	Polyunsaturated Fat 0.5g
	Trans Fat 0.0g
Cholesterol 60mg		20%
Sodium 132mg		5%
Potassium 256mg		7%
Total Carbohydrate 8.9g		2%
	Dietary Fiber 2.1g	8%
	Sugars 2.3g
Protein 5.7g		11%
detailed view... how is this calculated?

Cheesy Cauliflower Pancakes

Recipe #392595 | 30 min | 20 min prep | add private note

⁽¹⁾ RATE IT NOW Print Recipe

By: Reggie's Mom
Sep 30, 2009

I haven't tried this yet but it sounds so good and I love cauliflower. I got this off a blog I came across on the internet. There was a picture posted and boy did these look delish!!

SERVES 8 , 8 pancakes (change servings and units)

Ingredients

1 head cauliflower
2 large eggs
1/2 cup cheddar cheese, grated
1/2 cup panko
1/2 teaspoon cayenne pepper
salt
olive oil

Directions

1
Cut cauliflower into florets & cook in boiling water until tender about 10 minutes. Drain. Mash the cauliflower while still warm. Stir cheese, eggs, panko, cayenne & salt to taste.
2
Coat the bottom of a griddle or skillet with olive oil over medium-high heat. Form the cauliflower mixture into patties about 3 inches across. Cook until golden brown & set, about 3 minutes per side. Keep each batch warm in the oven while you cook the rest.