No current photos.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (179g) Recipe makes 4 servings The following items or measurements are not included below: vegetable broth four cheese blend |
||
| Calories 242 | ||
| Calories from Fat 38 | (15%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.2g | 6% | |
| Saturated Fat 0.7g | 3% | |
| Monounsaturated Fat 2.5g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 292mg | 12% | |
| Potassium 581mg | 16% | |
| Total Carbohydrate 38.6g | 12% | |
| Dietary Fiber 13.7g | 54% | |
| Sugars 0.9g | ||
| Protein 13.9g | 27% | |
2 (15 ounce) cans black beans, rinsed and drained
Lemon-Garlic Chick Pea Dip with Veggies and Chips
Showing 1-3 of 25 collections
Explore AllSister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
© 2009 Scripps Networks, Inc. All rights reserved