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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (94g) Recipe makes 6 servings The following items or measurements are not included below: 2 cups American cheese |
||
| Calories 153 | ||
| Calories from Fat 111 | (72%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.4g | 19% | |
| Saturated Fat 7.8g | 38% | |
| Monounsaturated Fat 3.5g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 37mg | 12% | |
| Sodium 416mg | 17% | |
| Potassium 169mg | 4% | |
| Total Carbohydrate 3.8g | 1% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 1.5g | ||
| Protein 6.8g | 13% | |
SERVES 6 -8 , 3 1/2 cups
Low Fat Peanut Butter Oatmeal Cookie
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: flygirl #5
On Jul 27, 2009
The dip by itself is okay but with the mini chicken tacos it was excellent!Thanks for posting
From: CoffeeB
On Jun 27, 2009
Yum, Yum, Yum....what a cheesy tasting dip this is. I followed your recipe as written and actually doubled the amounts as DH is HUNGRY. I also added in a bit of sliced up pepperoni and pre-cooked bacon. He likes his meat too
Great tasting all around. The beer adds just the right amount of zip!~
Made for Phototag.
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