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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (277g) Recipe makes 9 servings The following items or measurements are not included below: marinade |
||
| Calories 708 | ||
| Calories from Fat 489 | (69%) | |
| Amount Per Serving | %DV | |
| Total Fat 54.4g | 83% | |
| Saturated Fat 22.0g | 110% | |
| Monounsaturated Fat 23.1g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 191mg | 63% | |
| Sodium 163mg | 6% | |
| Potassium 847mg | 24% | |
| Total Carbohydrate 0.0g | 0% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 0.0g | ||
| Protein 51.1g | 102% | |
Ingredients
- 2 1/2 kg inexpensive roast
- 3 cups of your favorite marinade
Directions
1
slice roast into steaks.2
place in a large freezer bag.3
add marinade and place in fridge for 6 to 8 hrs or over night.4
grill over med high heat for 9 to 10 minute turning once let stand 4 to 5 minute and serve with salad or baked potatoes.
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- Course > Main Dish
- Main Ingredient > Meat > Beef > Roast
- Cuisine > North American > Canadian > Ontario
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Inexpensive
- Occasion > Holiday/Event
- Occasion > Taste/Mood > Savory
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