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Nutrition Facts

Serving Size 1 (235g)

Recipe makes 3 servings

The following items or measurements are not included below:

hokkien noodles

light coconut cream

Thai curry paste

Calories 142
Calories from Fat 46 (32%)
Amount Per Serving %DV
Total Fat 5.2g 8%
Saturated Fat 1.5g 7%
Monounsaturated Fat 2.1g
Polyunsaturated Fat 1.1g
Trans Fat 0.1g
Cholesterol 32mg 10%
Sodium 95mg 3%
Potassium 421mg 12%
Total Carbohydrate 11.3g 3%
Dietary Fiber 2.5g 10%
Sugars 5.8g
Protein 13.6g 27%

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Chicken Curry and Noodles (Microwave)

Recipe #380250 | 35 min | 15 min prep | add private note
Tisme

By: Tisme
Jul 4, 2009

A quick and easy meal, if you would prefer it more spicier add some finely sliced chilli.

SERVES 3 -4 (change servings and units)

Ingredients

Directions

  1. 1
    Prepare noodle by putting a bowl of boiling water to loosen.
  2. 2
    Slice chicken into strips.
  3. 3
    Place coconut cream, Thai curry paste,lemon juice & rind into a microwave safe bowl and cook (750W) for 1 minute. Remove and add the.
  4. 4
    chicken,capsicum, onion, zucchini, snow peas, chicken stock and seasoning to taste,.
  5. 5
    Cook in micowave for 8 minutes.
  6. 6
    When cooked add drained noodles and cook again for 1-2 minutes.
  7. 7
    Remove and garnish with bean shoots and spring onions to serve.

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