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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (154g) Recipe makes 6 servings |
||
| Calories 259 | ||
| Calories from Fat 201 | (77%) | |
| Amount Per Serving | %DV | |
| Total Fat 22.4g | 34% | |
| Saturated Fat 7.3g | 36% | |
| Monounsaturated Fat 11.6g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 19mg | 6% | |
| Sodium 143mg | 5% | |
| Potassium 589mg | 16% | |
| Total Carbohydrate 10.7g | 3% | |
| Dietary Fiber 7.0g | 28% | |
| Sugars 2.0g | ||
| Protein 7.7g | 15% | |
Smoked Salmon and Capers over Linguini
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: Katanashrp
On Sep 12, 2009
This was an interesting take on guacamole, but it definitely needed garlic. Once I added it, the outcome was great. Made for Fall 2009 PAC.
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