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Nutrition Facts

Serving Size 1 (140g)

Recipe makes 4 servings

The following items or measurements are not included below:

4 tilapia fillets

Calories 143
Calories from Fat 60 (42%)
Amount Per Serving %DV
Total Fat 6.7g 10%
Saturated Fat 5.8g 29%
Monounsaturated Fat 0.3g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 23mg 0%
Potassium 200mg 5%
Total Carbohydrate 9.9g 3%
Dietary Fiber 1.2g 4%
Sugars 6.1g
Protein 1.6g 3%

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Champagne-Coconut-Clementine-Poached Tilapia Fillets

Recipe #368440 | 30 min | 15 min prep | add private note
Boomette

By: Boomette
Apr 28, 2009

A recipe from my supermarket. It looks very yummy.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Combine champagne, coconut milk, clementine juice and ginger in a large shallow pan and bring to a slow simmering boil over low heat.
  2. 2
    Poach fillets approximately 3 minutes.
  3. 3
    Remove fillets and wrap in foil.
  4. 4
    Reduce sauce over medium heat. Add fillets and minced hot pepper.
  5. 5
    Transfer fillets to hot plates and spoon sauce over them.
  6. 6
    Garnish with chives and clementine segments.

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Featured Reviews for This Recipe

From: Bitchin' Kitchen

On Apr 28, 2009

Wow this really sounds elegant and delish! I haven't tried it yet but it contains so many of my favorite flavors that I am almost certain I will love it. Dallas C Bitchin' Kitchen "Do vegetarians eat animal crackers?"

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