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Nutrition Facts

Serving Size 1 (380g)

Recipe makes 6 servings

Calories 469
Calories from Fat 217 (46%)
Amount Per Serving %DV
Total Fat 24.1g 37%
Saturated Fat 7.8g 39%
Monounsaturated Fat 9.9g
Polyunsaturated Fat 4.5g
Trans Fat 0.2g
Cholesterol 62mg 20%
Sodium 1154mg 48%
Potassium 542mg 15%
Total Carbohydrate 45.4g 15%
Dietary Fiber 3.5g 14%
Sugars 6.3g
Protein 17.8g 35%

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Chadron Sausage & Rice Casserole

Recipe #379840 | 1½ hours | 20 min prep | add private note
NELady

By: NELady
Jul 1, 2009

I made this casserole from ingredients that were in my pantry and refrigerator - I wrote it down as I went because it smelled so good!

SERVES 6 -8 , 1 casserole (change servings and units)

Ingredients

  • 1 lb jimmy dean regular pork sausage
  • 1 large onion, diced
  • 3 sweet mini bell peppers, diced or 1 bell pepper, diced
  • 1/2-1 cup celery, chopped
  • 1 cup fresh corn kernel (can substitute frozen or canned, I cut mine right off the cob)

  • 1 (10 3/4 ounce) can cream of celery soup (can substitute any cream soup you have on hand)

  • 1 (1 1/4 ounce) package jimmy dean peppered gravy mix
  • 1 cup jasmine rice (can substitute long-grain white rice or Basmati rice, use whatever rice you have on hand)
  • 1 cup 1% low-fat milk
  • 1 cup water
  • nonstick cooking spray (optional)

Directions

  1. 1
    Preheat oven to 350*F.
  2. 2
    Over medium heat, cook sausage with onion, peppers, celery and corn until cooked through in a large frying pan.
  3. 3
    Add remaining ingredients, mix well.
  4. 4
    Pour into 9x12" baking dish (I sprayed mined with non-stick cooking spray).
  5. 5
    Bake 45 minutes to an hour or until rice is done.

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