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Nutrition Facts

Serving Size 1 (769g)

Recipe makes 4 servings

Calories 558
Calories from Fat 341 (61%)
Amount Per Serving %DV
Total Fat 37.9g 58%
Saturated Fat 10.1g 50%
Monounsaturated Fat 10.4g
Polyunsaturated Fat 15.6g
Trans Fat 0.1g
Cholesterol 32mg 10%
Sodium 736mg 30%
Potassium 1390mg 39%
Total Carbohydrate 47.6g 15%
Dietary Fiber 7.9g 31%
Sugars 7.1g
Protein 11.1g 22%

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Cauliflower Soup

Recipe #379325 | 55 min | 15 min prep | add private note
Tisme

By: Tisme
Jun 28, 2009

Serve this one with warm crusty bread..........mmmmm lovely!

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Heat 4-5 tablespoons of the oil in a pan, add onion and cook for a few minutes until just golden. Add potatoes, cook 2 minutes more and add water. and milk. Crumble in the stock cubes and simmer stock until potatoes are tender. Place aside to cool.
  2. 2
    Melt the butter and remaining oil deep saucepan, add the crushed garlic, parsley and cauliflower florets. Cook over medium heat for 2 minutes, add salt and pepper to taste, moisten with 3 tablespoons of the hot stock and reduce the heat.
  3. 3
    Put potato mix into a blender or food processor and blend, when processed return to the rinsed out saucepan and add the caulifower mixture and leave for a few minutes for the flavours to blend.
  4. 4
    Serve hot topped with parmesan cheese and parsely.

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Featured Reviews for This Recipe

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From: Stardustannie

On Jul 27, 2009

I've never had cauliflower soup before so this was a first for me. Beautiful! I used a vegetarian chicken stock powder so my youngest DD could also enjoy this tasty soup. I made as directed but pureed the whole soup and added about another 1/2 cup milk. Topping it with rustic garlic croutons. Made for Aussie Ed'n #8 Make my recipe tag game.

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