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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (546g) Recipe makes 6 servings The following items or measurements are not included below: 2 slices lemons 1/2 teaspoon fresh ground pepper low sodium vegetable broth 1/4 cup cilantro leaves |
||
| Calories 302 | ||
| Calories from Fat 76 | (25%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.5g | 13% | |
| Saturated Fat 1.1g | 5% | |
| Monounsaturated Fat 5.1g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 462mg | 19% | |
| Potassium 1480mg | 42% | |
| Total Carbohydrate 52.0g | 17% | |
| Dietary Fiber 12.6g | 50% | |
| Sugars 19.9g | ||
| Protein 11.0g | 21% | |
Hearty Tomato Soup with Lemon and Rosemary
From: Converted Yankee
On Nov 11, 2009
Good and easy. I paired it with quinoa because I didn't have any couscous, and used fresh ginger because didn't have any ground. (If you do this, you can use a little less than the ground.) Also, the fire roasted tomatoes I bought had green chilies which made this dish spicy, but good.
From: L'ecole
On Sep 30, 2009
I have one word to say about this recipe — YUMMY! We added a little extra lemon (4 slices instead of 2). Also we couldn't get fire-roasted whole tomatoes at our piss-poor local supermarket, and so made do with fire-roasted chopped tomatoes (don't know why the store has one and not the other). Some delicious!
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