My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account
Bookmark and Share

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (546g)

Recipe makes 6 servings

The following items or measurements are not included below:

2 slices lemons

1/2 teaspoon fresh ground pepper

low sodium vegetable broth

1/4 cup cilantro leaves

Calories 302
Calories from Fat 76 (25%)
Amount Per Serving %DV
Total Fat 8.5g 13%
Saturated Fat 1.1g 5%
Monounsaturated Fat 5.1g
Polyunsaturated Fat 1.9g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 462mg 19%
Potassium 1480mg 42%
Total Carbohydrate 52.0g 17%
Dietary Fiber 12.6g 50%
Sugars 19.9g
Protein 11.0g 21%

detailed view...

how is this calculated?

Cauliflower Tagine

Recipe #359602 | 48 min | 20 min prep | add private note
Manami

By: Manami
Mar 8, 2009

Fragrant North African spices mingle with cauliflower, vegetables and lemon to create this exotic and easy vegetarian meal. We served this dish and the residents' were delighted - I held back on the spices but not entirely! However, the couscous wasn't as well received; we had to opt for orzo but the residents' would have preferred r i c e! I can't fight "cultural appetites" any longer.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Heat oil in a large Dutch oven over medium heat; add onion and sauté 6 minutes, or until soft and translucent.
  2. 2
    Stir in garlic, cumin, ginger, lemon slices, bay leaves, salt and pepper and cook, stirring, until fragrant.
  3. 3
    Pour in broth; add cauliflower, carrots, tomatoes with their juice, chickpeas, raisins and cinnamon stick.
  4. 4
    Bring to a boil, breaking up tomatoes into large chunks with a spoon.
  5. 5
    Reduce heat to low, cover pot and simmer 15 minutes, stirring several times.
  6. 6
    Add zucchini chunks; cover pot and continue to simmer 10 minutes longer or until tender.
  7. 7
    To serve, spoon couscous into serving bowls; top with the cauliflower tagine and juices from pot.
  8. 8
    Sprinkle almonds and cilantro over each serving.

Questions about this recipe?

Spot an error in this recipe?

Try these recipes on Food Network:

Tomatoes

Tomato Basil Elephant Ears

Hearty Tomato Soup with Lemon and Rosemary

Roasted Tomatoes

Okra and Tomatoes

Browse similar recipes by category

Featured Reviews for This Recipe

From: Converted Yankee

On Nov 11, 2009

Good and easy. I paired it with quinoa because I didn't have any couscous, and used fresh ginger because didn't have any ground. (If you do this, you can use a little less than the ground.) Also, the fire roasted tomatoes I bought had green chilies which made this dish spicy, but good.

0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • From: L'ecole

    On Sep 30, 2009

    I have one word to say about this recipe — YUMMY! We added a little extra lemon (4 slices instead of 2). Also we couldn't get fire-roasted whole tomatoes at our piss-poor local supermarket, and so made do with fire-roasted chopped tomatoes (don't know why the store has one and not the other). Some delicious!

    0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • From: Kiwi Heather

    On Jun 27, 2009

    Delicious. I added a bit more cumin and ginger.

    0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • Read all 3 reviews

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    © 2009 Scripps Networks, Inc. All rights reserved