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Nutrition Facts

Serving Size 1 (269g)

Recipe makes 2 servings

The following items or measurements are not included below:

6 mutton chops

Calories 323
Calories from Fat 110 (34%)
Amount Per Serving %DV
Total Fat 12.2g 18%
Saturated Fat 1.8g 8%
Monounsaturated Fat 4.5g
Polyunsaturated Fat 5.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 16mg 0%
Potassium 609mg 17%
Total Carbohydrate 50.3g 16%
Dietary Fiber 12.2g 48%
Sugars 26.3g
Protein 11.0g 21%

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Cashmere Mutton Chop

Recipe #381353 | 25 min | 5 min prep
Chef #1320647

By: Chef #1320647
Jul 14, 2009

A Tibet Recipe with my construal.

SERVES 2 (change servings and units)

Ingredients

Directions

  1. 1
    Sauce the Mutton Chops with ginger and sesame oil and put it in your fridge about 2 hours to rest.
  2. 2
    Heat your wok and to stir fry your Mutton chop until the sauce turns brown.
  3. 3
    Add Spring onions and Green Peas and cook them about 30 seconds.
  4. 4
    Add Lemon juice, honey, coriander and sesame in your Saucepan.
  5. 5
    Add this honey sauce in your wok and heat it until it pearling.
  6. 6
    (My English is bad so if you have any questions ask me: y.c.ozturk@gmail.com).

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