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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (163g) Recipe makes 4 servings |
||
| Calories 315 | ||
| Calories from Fat 211 | (67%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.5g | 36% | |
| Saturated Fat 8.8g | 44% | |
| Monounsaturated Fat 11.2g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 77mg | 25% | |
| Sodium 642mg | 26% | |
| Potassium 352mg | 10% | |
| Total Carbohydrate 5.0g | 1% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 1.0g | ||
| Protein 21.1g | 42% | |
Ingredients
- 1-2 lb steak, Pork Tenderloin or boneless skinless chicken
- 2 small limes, Juiced
- 1/2 tablespoon extra-virgin olive oil
- 2 jalapenos, seeded
- 1/4 teaspoon cumin
- 1/2 teaspoon black pepper
- 1 teaspoon sea salt
- 1 large garlic clove, minced
- 1/8 large onion, Sliced
- 1/2 teaspoon coriander
Directions
1
Combine all ingredients and leave the Steak, Pork, or Chicken whole. (butterfly the Pork length wise).2
Marinate for 1-4 Hours.3
Grill till done!
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The Deen Brothers' BBQ Chicken
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Browse similar recipes by category
- Course > Main Dish > One-Dish Meal
- Main Ingredient > Meat > Pork > Loins
- Main Ingredient > Meat > Poultry > Chicken > Breasts
- Main Ingredient > Meat > Beef > Steaks
- Cuisine > North American > United States > Southwestern > Tex-Mex
- Cuisine > North American > Mexican > Baja
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 3 or Less Steps
- Preparation > Equipment > Outdoor > Barbecue
- Occasion > Dinner Party
- Occasion > Taste/Mood > Spicy
- Dietary > Diabetic
Featured Reviews for This Recipe
From: Zetty66
On Mar 30, 2009
Very good marinade for the meat. I only had mine in the marinade for 1 hour so I "massaged" the seasoning into the meat. The meat was flavoured wonderfully but lost the flavor in all the fixings for the presentation.
From: Uncle 12
On Mar 26, 2009
Rant's and Raves from my guests using this recipe! While grilling, I also took the jalapeno and onion from the marinade and saute'd it on the side burner.....used as an additional topping....absoluetly a wonderful combination of flavors! I paired this dish with your chicken-chilaquila recipe as a side dish. both recipes will be added into my favorite recipe cookbook. Again, Thank you
From: Half Ass Customz
On Mar 26, 2009
Damn T-bag that was some awesome steak the spice of the peppers with the lime was sweet. cant wait to have it again!!!!
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