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Nutrition Facts

Serving Size 1 (96g)

Recipe makes 10 servings

The following items or measurements are not included below:

non-fat vanilla frozen yogurt

Calories 74
Calories from Fat 23 (31%)
Amount Per Serving %DV
Total Fat 2.7g 4%
Saturated Fat 1.6g 7%
Monounsaturated Fat 0.3g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 13mg 0%
Potassium 120mg 3%
Total Carbohydrate 13.7g 4%
Dietary Fiber 1.5g 5%
Sugars 10.4g
Protein 0.6g 1%

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Caramelized Pineapple Sundaes With Coconut

Recipe #373356 | 30 min | 20 min prep | add private note
LifeIsGood

By: LifeIsGood
May 20, 2009

This dessert treat uses fat-free vanilla frozen yogurt, but you could substitute vanilla ice cream if you prefer. The flavors of coconut and the carmelized pineapple create a delicious topping. This is best when fresh pineapple is used. Sometimes you can find already peeled and cored pineapple in the produce department. From Food & Wine.

SERVES 10 (change servings and units)

Ingredients

  • 1 (2 lb)  pineapple, peeled, cored and sliced into 1/2 inch rings

  • 2 teaspoons vegetable oil
  • 1/2 cup sweetened flaked coconut
  • 2 1/2 pints non-fat vanilla frozen yogurt (or vanilla ice cream)
  • mint sprig, for garnish (optional)

Directions

  1. 1
    Light a grill.
  2. 2
    Brush the pineapple rings with the oil.
  3. 3
    Grill over medium-high heat, turning occasionally, until the pineapple rings are lightly charred and softened, about 8 minutes.
  4. 4
    Transfer the rings to a work surface to cut them into bite-size pieces.
  5. 5
    In a medium skillet, toast the coconut over medium heat until golden, about 2 minutes.
  6. 6
    Transfer the coconut to a plate to cool.
  7. 7
    Scoop the frozen yogurt (or ice cream) into sundae glasses or bowls.
  8. 8
    Top with the grilled pineapple, sprinkle with the toasted coconut, and garnish with mint sprigs (if using) and serve right away.
  9. 9
    Enjoy!

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Featured Reviews for This Recipe

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From: kellychris

On May 29, 2009

This was a wonderful dessert. The adults enjoyed this, my DD, not so much. I used ice cream,which melted (see my pic) but it was still delicious. Made for ZWT5, for The Groovy Gastrognomes. Thanks so much for a wonderful, different option for dessert.

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