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Nutrition Facts
Serving Size 1 (25g) Recipe makes 1 servings
Calories 39
Calories from Fat 12		(30%)
Amount Per Serving		%DV
	Total Fat 1.4g	2%
	Saturated Fat 0.3g	1%
	Monounsaturated Fat 0.2g
	Polyunsaturated Fat 0.7g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 4655mg		193%
Potassium 229mg		6%
Total Carbohydrate 8.3g		2%
	Dietary Fiber 4.3g	17%
	Sugars 0.8g
Protein 1.7g		3%
detailed view... how is this calculated?

Caribbean Seasoning

Recipe #371317 | 10 min | 5 min prep | add private note

⁽¹⁾ RATE IT NOW Print Recipe

By: kellychris
May 10, 2009

From The Sugarmill Caribbean Cookbook

SERVES 1 , 1 container (change servings and units)

Ingredients

2 teaspoons cayenne pepper
2 teaspoons salt
1 teaspoon white pepper
1 teaspoon black pepper
1 teaspoon dried basil
1/2 teaspoon dried thyme
2 teaspoons paprika

Directions

1
Mix together all ingredients.
2
Store in a tightly covered container in a dark, cool place.

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Featured Reviews for This Recipe

From: NELady

On Jun 5, 2009

Very nice flavor - though I admit I used it sparingly because of the large amount of cayenne pepper in the seasoning mix. Great color, too. Thanks for sharing this recipe! Made by a fellow Groovy GastroGnome for ZWT5!

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