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Nutrition Facts

Serving Size 1 (102g)

Recipe makes 8 servings

Calories 92
Calories from Fat 8 (8%)
Amount Per Serving %DV
Total Fat 0.9g 1%
Saturated Fat 0.5g 2%
Monounsaturated Fat 0.3g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 2mg 0%
Sodium 156mg 6%
Potassium 126mg 3%
Total Carbohydrate 18.8g 6%
Dietary Fiber 0.8g 3%
Sugars 3.9g
Protein 2.2g 4%

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Caribbean Rice Salad

Recipe #374095 | 1 day | 1 day prep | add private note
KateL

By: KateL
May 24, 2009

Entered for safe-keeping for ZWT5. From Chef Michele Stalnaker, a consultant for Pasquale’s Restaurant and The Char in Beckley, WV, recipe on http://www.register-herald.com/features/local_story_323202448.html. Preparation time includes 24 hours of refrigeration before serving.

SERVES 8 , 32 ounces (change servings and units)

Ingredients

Directions

  1. 1
    In a medium mixing bowl, combine the curry, turmeric, salt and pepper. Mix well.
  2. 2
    Add the water, yogurt, raisins, and onion. Stir until well blended.
  3. 3
    Mix in the cider vinegar, rice, and diced peppers.
  4. 4
    Stir until combined, cover and refrigerate for 24 hours.
  5. 5
    Makes eight 4-ounce servings.

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Featured Reviews for This Recipe

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From: evelyn/athens

On Jun 1, 2009

This was a very tasty rice salad. I used Carib yellow curry and just finely-minced 1/2 a very small red onion, but I know I had more than the 1tblsp called for. I liked the savoury elements with the sweet of the raisins. Went great with some grilled chicken kebabs.

0 people found this review helpful

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    From: KITTENCAL

    On Jul 3, 2009

    this was very good although I did a few amount adjustments and also added in some garlic powder and cayenne pepper, I used brown rice which really gave it a nice flavor, thanks for sharing Kate!

    1 person found this review helpful

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