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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cup 160g Recipe makes 1 1/4 cup) The following items or measurements are not included below: white peppercorns 1/2 cup black peppercorns 1/4 cup green peppercorns |
||
| Calories 420 | ||
| Calories from Fat 125 | (29%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.9g | 21% | |
| Saturated Fat 4.1g | 20% | |
| Monounsaturated Fat 1.1g | ||
| Polyunsaturated Fat 3.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 123mg | 5% | |
| Potassium 1670mg | 47% | |
| Total Carbohydrate 115.4g | 38% | |
| Dietary Fiber 34.6g | 138% | |
| Sugars 0.0g | ||
| Protein 9.7g | 19% | |
Caribbean Pepper Mix
By: dicentra
Jun 20, 2009
From my food preservation yahoo group. I can get whole spices in the bulk bins of some grocery stores here.
1 1/4 cup
Ingredients
- 1/2 cup white peppercorns
- 1/2 cup black peppercorns
- 1/4 cup green peppercorn
- 2 tablespoons whole allspice
Directions
1
Mix all ingredients and store in an airtight container.
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