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Nutrition Facts

Serving Size 1 (324g)

Recipe makes 6 servings

Calories 1017
Calories from Fat 631 (62%)
Amount Per Serving %DV
Total Fat 70.1g 107%
Saturated Fat 27.4g 136%
Monounsaturated Fat 29.6g
Polyunsaturated Fat 5.3g
Trans Fat 0.0g
Cholesterol 300mg 100%
Sodium 312mg 13%
Potassium 1238mg 35%
Total Carbohydrate 1.5g 0%
Dietary Fiber 0.3g 1%
Sugars 0.5g
Protein 86.5g 172%

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Caribbean Grilled Beef Steaks

Recipe #373408 | 14 min | 4 min prep | add private note
CaliforniaJan

By: CaliforniaJan
May 20, 2009

These zesty grilled steaks are flavored with a Caribbean-style marinade and are perfect for summer easy-eating.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Whisk together the rum, salt, pepper, cinnamon, powder, oregano, sage, vinegar, and lemon juice in a bowl; pour into a gallon-sized, resealable plastic bag. Add the onion and steaks to the marinade. Seal the bag, squeezing out as much air as possible. Allow to marinate in refrigerator 3 to 4 hours.
  2. 2
    Heat the barbecue grill and sear steaks to your preference. Depending on thickness, about 4 minutes per side for medium rare.

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Featured Reviews for This Recipe

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From: Heydarl

On May 31, 2009

Great marinade that gave excellent results. I only marinated the steaks for an hour, but they still tasted great! Followed the recipe exactly, with DH cooking the steaks & onions on the barbeque. Will make this one again. Made for ZWT5 by a Hell's Kitchen Angel.

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    From: **Tinkerbell**

    On May 26, 2009

    Excellent marinade! We used one top round steak cut into 3 servings & had to use finely diced shallot instead of the onion, as that's what I had on hand. We also used Malibu Coconut rum. Thanks for sharing, Jan! Made for ZWT 5 - Ali Baba's Babes.

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    From: Boomette

    On May 31, 2009

    The steak was in the marinade for almost 5 hours. It had a great taste. Thanks Jan Made for the Saucy Senoritas of ZWT5

    1 person found this review helpful

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