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Nutrition Facts

Serving Size 1 (237g)

Recipe makes 6 servings

Calories 200
Calories from Fat 3 (1%)
Amount Per Serving %DV
Total Fat 0.4g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 17mg 0%
Potassium 493mg 14%
Total Carbohydrate 52.8g 17%
Dietary Fiber 3.6g 14%
Sugars 46.7g
Protein 1.8g 3%

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Cardamom-Flavored Fruit Salad (Salatat Al-Fawaakih)

Recipe #379158 | 15 min | 10 min prep | add private note
Engrossed

By: Engrossed
Jun 26, 2009

From: "Classic Vegetarian Cooking from the Middle East & North Africa"-Arabian Gulf. This is the BEST fruit salad my husband or I have ever tried! It's easy, healthy, refreshing and WONDERFUL. You have to like cardamom to really appreciate it though. You may find yourself doubling the sauce in the future because you want to drink it up. I don't repeat very many recipes because there are too many new ones to try but this one is repeated over and over during cantaloupe season. I'm sure it would work with other fruits as well but I like this combo so much I haven't experimented.

SERVES 6 -8 (change servings and units)

Ingredients

Sauce

Directions

  1. 1
    Sauce: In a small saucepan, combine honey, water and cardamom and bring to a boil, stirring a few times simmer for 2 minutes and remove from heat. Stir in lemon juice and cool completely.
  2. 2
    When sauce is cooled- toss it together with the fruit and refrigerate until it's ready to be served.
  3. 3
    Make sure to include some of the sauce with each serving!

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Featured Reviews for This Recipe

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From: Cookgirl

On Aug 4, 2009

We are at the height of berry season and I had no choice but to replace apples with strawberries and blueberries. Dried tart cherries subbed for raisins, too. Garnished the fruit with fresh lemon verbena sprig. Cardamom is one of my favorite spices and I always take notice when it's a recipe ingredient. Delicious and quick to prepare! Thanks for posting the recipe!

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  • From: ellie_

    On Jun 27, 2009

    Delicious fruit salad which we enjoyed! I didn't change a thing — delish! Thanks for sharing this keeper which we will be having often.

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