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Nutrition Facts

Serving Size 1 (490g)

Recipe makes 4 servings

Calories 406
Calories from Fat 155 (38%)
Amount Per Serving %DV
Total Fat 17.3g 26%
Saturated Fat 6.8g 33%
Monounsaturated Fat 6.8g
Polyunsaturated Fat 2.1g
Trans Fat 0.0g
Cholesterol 36mg 12%
Sodium 456mg 19%
Potassium 1043mg 29%
Total Carbohydrate 51.6g 17%
Dietary Fiber 5.1g 20%
Sugars 6.8g
Protein 14.8g 29%

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Canadian Living Corn Chowder

Recipe #358539 | 40 min | 20 min prep | add private note
Laureen in B.C.

By: Laureen in B.C.
Mar 1, 2009

Quick Easy and Delicious http://www.canadianliving.com/food/

SERVES 4 -6 (change servings and units)

Ingredients

Directions

  1. 1
    In large heavy saucepan , cook bacon until crisp. Add onion and celety cooking until soft, but not brown. Stir in flour and them slowly adding in chicken stock. Add potatoes and simmer 10 minutes or until tender.
  2. 2
    Add milk and cream corn. simmer about 10 minutes. Add salt and pepper to taste. Do not boil.

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