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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (490g) Recipe makes 4 servings |
||
| Calories 406 | ||
| Calories from Fat 155 | (38%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.3g | 26% | |
| Saturated Fat 6.8g | 33% | |
| Monounsaturated Fat 6.8g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 36mg | 12% | |
| Sodium 456mg | 19% | |
| Potassium 1043mg | 29% | |
| Total Carbohydrate 51.6g | 17% | |
| Dietary Fiber 5.1g | 20% | |
| Sugars 6.8g | ||
| Protein 14.8g | 29% | |
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From: Chef #689367
On Mar 7, 2009
Added some red bell & crushed red pepper then topped with home-made croutons -Good stuff-
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