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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (359g) Recipe makes 6 servings The following items or measurements are not included below: vegetable stock |
||
| Calories 436 | ||
| Calories from Fat 163 | (37%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.1g | 27% | |
| Saturated Fat 6.1g | 30% | |
| Monounsaturated Fat 7.8g | ||
| Polyunsaturated Fat 2.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 35mg | 11% | |
| Sodium 1316mg | 54% | |
| Potassium 761mg | 21% | |
| Total Carbohydrate 46.9g | 15% | |
| Dietary Fiber 7.8g | 31% | |
| Sugars 6.1g | ||
| Protein 21.8g | 43% | |
SERVES 6 , 6 servings
1 (13 ounce) package cajun style andouille sausages, diced
Bacon Ranch Slow Cooked Chicken
Ww Slow Cooker Red Beans and Rice
From: woodland hues
On Nov 10, 2009
Not bad. Hot, hot, hot! I used 5 oz andouille sausage, leaving measurements for the other items the same. (Whew! glad I did.) It didn't need any more andouille than that for us. Added 2 cups more water than called for because the mixture was very, very thick. I also added 3/4 cup diced onions and 1 1/2 cups sliced mushrooms, which enhanced the dish. (Exchanged green pepper for red as well.) A good stick to your ribs cold weather meal which I would make again.
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