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Nutrition Facts
Serving Size 1 (67g) Recipe makes 12 servings The following items or measurements are not included below: flax powder chia powder Braggs liquid aminos 3 tablespoons cajun spices
Calories 50
Calories from Fat 31		(61%)
Amount Per Serving		%DV
	Total Fat 3.5g	5%
	Saturated Fat 0.5g	2%
	Monounsaturated Fat 1.4g
	Polyunsaturated Fat 1.4g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 18mg		0%
Potassium 140mg		4%
Total Carbohydrate 4.6g		1%
	Dietary Fiber 0.9g	3%
	Sugars 1.8g
Protein 0.8g		1%
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Cajun Bread, No Yeast (Raw Food)

Recipe #366182 | ½ day | 15 min prep | add private note

⁽¹⁾ RATE IT NOW Print Recipe

By: ThatSouthernBelle
Apr 16, 2009

Ani Phyo's raw bread!

SERVES 12 , 1 1/2 trays (change servings and units)

Ingredients

1 1/2 cups carrots, pulp
1 cup flax powder
1/2 cup chia powder
2 tablespoons hemp oil or olive oil
1 1/2 cups carrot juice
1 teaspoon Braggs liquid aminos or sea salt
3 tablespoons tan sesame seeds
3 tablespoons cajun spices (onion, garlic, paprika, cayenne, parsley, pepper mix)
1 cup water, filtered

Directions

1
Begin by juicing about 4 carrots.
2
Mix all ingredients well, and spread dough on Teflex sheets on your dehydrator trays. Should fill about a tray and a half.
3
Dehydrate dough at 104 degrees for 4 hours.
4
Flip bread, peel away Teflex, and score tray into 9 slices of bread.
5
Dehydrate another 6 hours, until desired consistency.

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Featured Reviews for This Recipe

From: free-free

On May 4, 2009

Great results...loved the texture of this...this differs a bit from a lot of the raw bread recipes I've tried in that it truly results in a softer bread like texture (as opposed to a cracker-like texture) that can make a darn good sammie of in my case wraps/&raw "pizza"...I followed the instructions to the letter...using my American Harvest I filled 2 1/2 trays and got about 2 dozen slices...I am in love with "Ani recipes" -they are so "accessible" and I sort of share her name ...I am determined to find a way to make this using "leftover" pulp now because I have a lot in my freezer and more is always coming...it is nice to find ways other then feeding the garden to use it! Thanks for another great recipe Bella14...