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Nutrition Facts
Serving Size 1 (344g) Recipe makes 10 servings The following items or measurements are not included below: ranch dressing mix 2 cups caesar-flavor croutons
Calories 441
Calories from Fat 199		(45%)
Amount Per Serving		%DV
	Total Fat 22.1g	34%
	Saturated Fat 6.7g	33%
	Monounsaturated Fat 8.4g
	Polyunsaturated Fat 4.6g
	Trans Fat 0.0g
Cholesterol 196mg		65%
Sodium 446mg		18%
Potassium 645mg		18%
Total Carbohydrate 7.5g		2%
	Dietary Fiber 0.1g	0%
	Sugars 5.3g
Protein 49.9g		99%
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Caesar Oven "fried" Chicken

Recipe #380036 | 40 min | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: doobies
Jul 2, 2009

I took this from Ranch Marinated Oven-fried Chicken from JustJanS and changed it into my own because of what I was lacking in ingredients. I MacGyver'ed this into an even easier yet yummy potluck or bbq recipe. And it's not too bad for fat content either. The cooking time does not include the marinating.

SERVES 10 -12 , 32 drumsticks (change servings and units)

Ingredients

32 chicken drumsticks
1 liter buttermilk (I used 1%)
1 (1 ounce) package ranch dressing mix
2 tablespoons hot sauce
2 cups caesar-flavor croutons
1 cup corn flakes
1/3 cup parmesan cheese (I used low fat version)
canola oil cooking spray

Directions

1
Mix buttermilk, dressing mix and hot sauce together and then divide into 2 large ziploc bags. Put chicken in bags and marinate overnight.
2
For coating, whiz croutons, cornflakes and parmesan cheese in food processor until crumbs are fine.
3
In a shallow bowl or plate, spread crumbs and roll chicken in it til drumsticks are covered completely. Place on baking sheet that has been sprayed with cooking spray. Spray chicken with cooking spray. Bake at 400F for 25 min, then lower temperature to 350F and cook for another 15 minute.