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Nutrition Facts
Serving Size 1 (481g) Recipe makes 2 servings
Calories 410
Calories from Fat 160		(39%)
Amount Per Serving		%DV
	Total Fat 17.8g	27%
	Saturated Fat 11.0g	55%
	Monounsaturated Fat 4.5g
	Polyunsaturated Fat 0.9g
	Trans Fat 0.0g
Cholesterol 45mg		15%
Sodium 137mg		5%
Potassium 1319mg		37%
Total Carbohydrate 67.1g		22%
	Dietary Fiber 9.4g	37%
	Sugars 31.1g
Protein 3.9g		7%
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Butternut Squash & Apples

Recipe #381917 | 1 hour | 15 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: seashell
Jul 17, 2009

I wanted a quick and easy vegetable dish, so I came up with this. DH & I love butternut squash. The apples give it some extra sweetness.

1 1/2 lbs butternut squash
1 large apple
3 tablespoons butter
2 tablespoons sugar, free maple syrup. you can use real maple syrup. because of diet restrictions I used the sugar free- (splenda)
pecan halves (to garnish)

1
Spray a glass baking dish with Pam or similar product.
2
Preheat oven to 400 degrees.
3
Cut the squah in half, peel & scoop out pulp and seeds.
4
Cut into half inch slices. Arrange in a glass baking dish.
5
Core the apple (peel if desired) and cut into half inch slices. Place on top of the squash.
6
Melt butter, add syrup and drizzle over the squash & apple.
7
Cover tightly with aluminum foil.
8
Bake at 400 degrees for about 45-50 minutes, or until the squash is tender.