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Nutrition Facts

Serving Size 1 (88g)

Recipe makes 8 servings

The following items or measurements are not included below:

8 pieces chicken

Calories 180
Calories from Fat 35 (19%)
Amount Per Serving %DV
Total Fat 4.0g 6%
Saturated Fat 2.3g 11%
Monounsaturated Fat 1.2g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 14mg 4%
Sodium 52mg 2%
Potassium 186mg 5%
Total Carbohydrate 28.8g 9%
Dietary Fiber 0.8g 3%
Sugars 0.1g
Protein 6.5g 13%

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Buttermilk Baked Chicken

Recipe #372290 | 50 min | add private note

By: Chef mariajane
May 16, 2009

This Chicken is delicious hot or cold. Great to make ahead and take to the cottage or on a picnic. Make the basic recipe or try some of the variations or just add your own favorite seasonings. You will not believe how moist your chicken will be!

SERVES 8 (change servings and units)

Ingredients

Directions

  1. 1
    Combine Carnation milk and vinegar in a large bowl. It will thicken. Add chicken pieces and make sure the pieces are covered in the milk mixture. Cover and marinate in the refrigerator overnight.
  2. 2
    Preheat oven to 400°F Line a baking sheet with parchment paper.
  3. 3
    Place flour in a shallow dish. Remove chicken from milk. Dip chicken pieces in flour, shaking off any excess. Place on prepared baking sheet. Season with salt and pepper.
  4. 4
    Bake in preheated oven 50 minutes or until chicken is cooked through. Turn chicken over after 30 minutes and continue baking.
  5. 5
    VARIATIONS:
  6. 6
    Add 1 tablespoons smoked paprika and 1/4 teaspoons cayenne pepper to Carnation milk mixture.
  7. 7
    Add 2 tsp.curry powder to Carnation Milk mixture.
  8. 8
    Add 2 teaspoons dried oregano and 1 clove garlic minced to Carnation Milk mixture.

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