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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (175g) Recipe makes 8 servings |
||
| Calories 526 | ||
| Calories from Fat 427 | (81%) | |
| Amount Per Serving | %DV | |
| Total Fat 47.5g | 73% | |
| Saturated Fat 20.8g | 103% | |
| Monounsaturated Fat 9.7g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.1g | ||
| Cholesterol 127mg | 42% | |
| Sodium 993mg | 41% | |
| Potassium 242mg | 6% | |
| Total Carbohydrate 3.4g | 1% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 1.6g | ||
| Protein 21.4g | 42% | |
SERVES 8 -10 , 8 cups
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: Shelby Jo
On Oct 11, 2009
This is a very tasty dip recipe. It wasn't the prettiest, but definitely yummy
It wasn't too hot, which is nice for the mild heat people. I cut the recipe in half and served with tortilla chips. instead of shredding chicken breasts, I just used some canned cooked chicken. It was so easy to through together and do in the crock pot. Thanks so much for posting! Made for Theirs, Yours, & Mine Photo Tag.
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