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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (203g) Recipe makes 4 servings |
||
| Calories 235 | ||
| Calories from Fat 193 | (82%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.6g | 33% | |
| Saturated Fat 3.1g | 15% | |
| Monounsaturated Fat 14.9g | ||
| Polyunsaturated Fat 2.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 428mg | 17% | |
| Potassium 504mg | 14% | |
| Total Carbohydrate 10.8g | 3% | |
| Dietary Fiber 6.1g | 24% | |
| Sugars 1.5g | ||
| Protein 3.8g | 7% | |
Buenos Aires Hearts of Palm Salad (Rachael Ray)
Recipe #397735 |
15 min |
15 min prep |
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By: JanuaryBride
Nov 3, 2009
"Rach's pal Daisy Martinez assembles an exotic salad that gets its kick from a can." Recipe from Rachael Ray's magazine.
SERVES 4
Ingredients
-
1 (14 ounce) can hearts of palm, thinly sliced
- 1 tomato, thinly sliced
- 1 avocado, quartered and thinly sliced
- 1/4 cup extra-virgin olive oil
- 1 tablespoon fresh orange juice
- 1 tablespoon fresh lime juice
- salt and pepper
Directions
1
On a platter, arrange the hearts of palm, tomato and avocado in a single, overlapping layer.2
In a small bowl, whisk together the olive oil, orange juice and lime juice; season with salt and pepper.3
Drizzle the dressing over the salad.
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- Course > Salads
- Course > Side Dishes
- Main Ingredient > Vegetables
- Cuisine > South American > Argentinean
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > 3 or Less Steps
- Preparation > Presentation > Served Cold
- Occasion > Dinner Party
- Occasion > Everyday
- Dietary > Vegetarian > Vegan
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Cholesterol
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