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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (52g) Recipe makes 20 servings |
||
| Calories 109 | ||
| Calories from Fat 31 | (28%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.5g | 5% | |
| Saturated Fat 0.9g | 4% | |
| Monounsaturated Fat 1.5g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 22mg | 7% | |
| Sodium 188mg | 7% | |
| Potassium 112mg | 3% | |
| Total Carbohydrate 17.8g | 5% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 7.2g | ||
| Protein 2.6g | 5% | |
SERVES 20
From: Chef #834688
On Sep 8, 2009
I loved this recipe - it has a wonderful light texture and buckwheat and banana are a meant-to-be combination. I put even less sugar in, substituting the sugar with 1/4 c. brown rice syrup while increasing the applesauce by 1/4 c. With the lower sugar this is great for breakfast and easy on sensitive stomachs.
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