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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (205g) Recipe makes 4 servings |
||
| Calories 220 | ||
| Calories from Fat 35 | (15%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.9g | 6% | |
| Saturated Fat 2.1g | 10% | |
| Monounsaturated Fat 1.1g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 9mg | 3% | |
| Sodium 75mg | 3% | |
| Potassium 246mg | 7% | |
| Total Carbohydrate 40.5g | 13% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 12.5g | ||
| Protein 6.0g | 11% | |
Ingredients
- 2 cups cooked brown rice
- 1 1/2 cups skim milk
- 1/4 cup sugar
- 1 tablespoon butter
Directions
1
combine rice through sugar in medium saucepan and bring to boil.2
reduce heat and simmer stirring frequently for approximately 15 - 20 minutes (until reaches a porridge consistency).3
remove from heat and stir in butter.
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