Broccoli Bacon Quiches

Ingredients

• 1/2 cup broccoli floret (fresh or frozen, thawed and drained)
• 1/2 cup shredded reduced-fat swiss cheese
• 2 slices bacon, cooked and crumbled
• 1/2 cup egg substitute
• 1/2 cup fat-free half-and-half
• 1/8 teaspoon salt
• 1 dash garlic powder
• 1 dash lemon-pepper seasoning

Directions

1. 1

   Divide the broccoli, cheese and bacon between two 5-inch pie plates coated with cooking spray. In a smal bowl, whisk the eggs, cream, salt, garlic powder and lemon-pepper. Pour half in each pie plate over bacon mixture.

2. 2

   Back, uncovered, at 350 degrees F for 15-20 minutes or until a knife inserted near the center comes out clean.