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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (435g) Recipe makes 8 servings The following items or measurements are not included below: long grain and wild rice blend |
||
| Calories 760 | ||
| Calories from Fat 620 | (81%) | |
| Amount Per Serving | %DV | |
| Total Fat 68.9g | 105% | |
| Saturated Fat 41.2g | 205% | |
| Monounsaturated Fat 20.1g | ||
| Polyunsaturated Fat 3.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 220mg | 73% | |
| Sodium 1486mg | 61% | |
| Potassium 627mg | 17% | |
| Total Carbohydrate 19.4g | 6% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 2.4g | ||
| Protein 19.4g | 38% | |
From: Ninjafluff
On Nov 6, 2009
5 words say it all: "Don't bother me, I'm eating!" Easy recipe to make, and a lot of ways to tweak the taste. I used homemade chicken broth instead of canned, which added a great deal of depth to the flavor. Also reheats very well for leftovers the next day. Good stuff!
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