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Nutrition Facts
Serving Size 1 Toasts 135g Recipe makes 2 Toasts)
Calories 169
Calories from Fat 16		(9%)
Amount Per Serving		%DV
	Total Fat 1.8g	2%
	Saturated Fat 0.5g	2%
	Monounsaturated Fat 0.7g
	Polyunsaturated Fat 0.5g
	Trans Fat 0.0g
Cholesterol 7mg		2%
Sodium 651mg		27%
Potassium 349mg		9%
Total Carbohydrate 33.2g		11%
	Dietary Fiber 5.0g	20%
	Sugars 7.3g
Protein 7.6g		15%
how is this calculated?

British Beans on Toast

Recipe #376934 | 3 min | 1 min prep | add private note

⁽⁴⁾ RATE IT NOW Print Recipe

By: BBCFan
Jun 12, 2009

Great snack to much on while watching your favorite British programs. Drink with Strongbow cider . . . Tip: DO NOT USE AMERICAN Pork & Beans, Boston Baked Beans or "Bush's Beans" etc... ONLY Heinz or Batchelor's brand please, otherwise it might be gross. Don't worry - most American grocery stores sell HEINZ and BATCHELOR'S, in the International/European/English/Irish aisle. I've been all over the US and found them in Safeway, Kroger, Stop & Shop, etc... I've never not been able to find one of those 2 brands in the USA.

2 Toasts (change servings and units)

Ingredients

2 slices bread (white is traditional, but I use low-carb rye)
1 (220 g) can of heinz baked beans in tomato sauce (both products come in a blue can, DO NOT USE AMERICAN Pork & Beans or "Bush's Beans" etc... ONLY Hei) or batchelor's baked beans in tomato sauce (both products come in a blue can, )
worcestershire sauce

Directions

1
Toast bread.
2
In a span, heat up the beans. Spoon onto toast and top worcestershire sauce. (You could use parmesean cheese too).
3
ENJOY!

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Featured Reviews for This Recipe

From: Patchwork Dragon

On Oct 27, 2009

Real comfort food! Just a thought for those of you making this lovely snack. It's also very good if you spread the toast with some cheese spread, or a slice of processed cheese. You can also sprinkle on some grated cheese before you spoon on the beans. Always under the beans so the cheese goes nice and gooey!

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From: SueVM

On Oct 25, 2009

I think Heinz baked beans on toast must be the number one snack food in the UK. I made mine with brown bread buttered with Kerrygold butter and a dash of HP Sauce. Pure comfort food. Thanks BBCFan for a great breakfast.

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From: PrimQuilter

On Oct 5, 2009

Used Heinz veg baked beans over 2 slices of homemade white bread. Also fried up a couple of eggs to go alongside. Love the yolk and beans together. Topped mine with a little HP sauce. Made for PAC fall 2009.

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From: polochef

On Jun 12, 2009

one of my very favorite comfort foods, i like to add a splash of malt vinegar over mine. must follow the advice and only use heinz or bachelors.

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