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Nutrition Facts

Serving Size 1 (462g)

Recipe makes 4 servings

The following items or measurements are not included below:

balsamic vinegar

Calories 304
Calories from Fat 42 (13%)
Amount Per Serving %DV
Total Fat 4.7g 7%
Saturated Fat 0.8g 3%
Monounsaturated Fat 2.7g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 273mg 11%
Potassium 1435mg 41%
Total Carbohydrate 52.8g 17%
Dietary Fiber 13.8g 55%
Sugars 8.1g
Protein 16.3g 32%

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how is this calculated?

Breakfast Chilli Beans

Recipe #397390 | 35 min | 10 min prep | add private note
katew

By: katew
Nov 2, 2009

A Donna Hay recipe

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Place oil, onions, paprika, coriander, chilli, salt and pepper into medium saucepan.
  2. 2
    Cook over medium heat for 5 minutes or till onions are soft.
  3. 3
    Add tomatoes, simmer on low for 15 minutes.
  4. 4
    Add beans and balsamic vinegar.
  5. 5
    Cook 5 more minutes till beans are warmed through.
  6. 6
    Serve with toast.

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