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Nutrition Facts
Serving Size 1 (209g) Recipe makes 6 servings
Calories 272
Calories from Fat 107		(39%)
Amount Per Serving		%DV
	Total Fat 11.9g	18%
	Saturated Fat 4.3g	21%
	Monounsaturated Fat 4.8g
	Polyunsaturated Fat 2.3g
	Trans Fat 0.0g
Cholesterol 16mg		5%
Sodium 709mg		29%
Potassium 673mg		19%
Total Carbohydrate 17.0g		5%
	Dietary Fiber 1.3g	5%
	Sugars 2.0g
Protein 24.4g		48%
detailed view... how is this calculated?

Breakfast Casserole - Weight Watchers

Recipe #359178 | 1¼ hours | 10 min prep | add private note

⁽¹⁰⁾ RATE IT NOW Print Recipe

By: LARavenscroft
Mar 5, 2009

I believe I found this recipe on Boot Camp Buddies, but I don't really remember. This recipe is 5 points per serving. This needs to sit in the refrigerator overnight before baking - time is not included in preparation time.

SERVES 6 (change servings and units)

Ingredients

2 cups frozen hash browns (diced)
1 cup reduced-fat sharp cheddar cheese, shredded
8 ounces lean ham
1/3 cup onion, chopped
1/3 cup green pepper, chopped
2 cups egg substitute

Directions

1
Spray a 9x9-inch baking dish with cooking spray.
2
Layer first five ingredients.
3
Beat egg substitute and season with salt and pepper.
4
Pour over layered ingredients.
5
Cover and let stand overnight in the refrigerator.
6
Bake at 350 degrees (put into a cold oven directly from the refrigerator) for 60 minutes until center is firm.

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Featured Reviews for This Recipe

From: GingerlyJ

On Oct 21, 2009

I am forever on the search for lighter recipes.. I used turkey instead of Ham but I really liked this!

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From: Chef #1399752

On Oct 7, 2009

I made this for MOPS and some of the women were like "ugh, egg substitute" and when they ate it they LOVED it. I will definitely be making it again. It was very quick and easy. I didn't have ham on hand so I added sausage, tomato and mushrooms. You'd never know it was a WW recipe.

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From: Lainey6605

On Sep 23, 2009

This is very good! We really enjoyed it and you would never know that it is Weight Watchers. Thanks for sharing!

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From: jonesies

On Sep 7, 2009

I love this versatile recipe and have changed out a few things. I sub 1/4 cup blue cheese (stronger taste, so can stretch it out and use less), turkey sausage and have added spinach as well. Love it!

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Read all 10 reviews