Breakfast Burrito (Ww)

Ingredients

• Pam cooking spray
• 2 teaspoons olive oil
• 2 scallions, chopped
• 1 green pepper, chopped (I skipped, but next time I am adding green chilies or jalapenos)
• 1 tomato, chopped
• 2 garlic cloves, minced
• 2 eggs
• 4 egg whites
• 1/2 cup low-fat cheddar cheese, shredded (I used WW Mexican blend shredded cheese)
• 2 tablespoons cilantro, chopped
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• 4 whole wheat tortillas
• 1/2 cup nonfat sour cream
• 1/2 cup salsa

Directions

1. 1

   Preheat oven to 400 degrees F.

2. 2

   In a skillet over medium heat, heat the oil and then add scallions, green pepper, tomato and garlic and saute for 5 minutes.

3. 3

   Add egg whites and whole eggs, cooking until eggs are scrambled (3-5 minutes). Remove from heat and stir in cheese, cilantro, salt and pepper.

4. 4

   Place tortilla on plate and spoon in 1/4 of mixture, roll up and place seam down in baking dish which was sprayed with Pam. Repeat with remaining tortillas.

5. 5

   Bake for 10 minutes and serve with sour cream and salsa.