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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (75g) Recipe makes 4 servings The following items or measurements are not included below: gluten free breadcrumbs 2 teaspoons italian seasoning 4 turkey breast cutlets |
||
| Calories 159 | ||
| Calories from Fat 141 | (88%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.8g | 24% | |
| Saturated Fat 3.3g | 16% | |
| Monounsaturated Fat 10.5g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 8mg | 2% | |
| Sodium 30mg | 1% | |
| Potassium 97mg | 2% | |
| Total Carbohydrate 3.1g | 1% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 0.0g | ||
| Protein 2.1g | 4% | |
Ingredients
- 1 cup gluten free breadcrumbs
- 2 teaspoons italian seasoning
- 1 teaspoon garlic
- 1 teaspoon oregano
- 1 teaspoon basil
- 1 cup milk
- 4 turkey breast cutlets
- 1/4 cup olive oil
Directions
1
In a shallow bowl, combine the bread crumbs, italian seasoning, garlic, basil and oregano. Pour milk into another shallow bowl. Dip turkey in milk, then roll in crumbs.2
In a large skillet, cook turkey over medium heat in oil for 4-5 minute on each side or until juices run clear. Dreain on paper towels.
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- Course > Main Dish
- Main Ingredient > Meat > Poultry > Turkey > Breasts
- Preparation > Time to Make > < 30 mins
- Preparation > Simple > 3 or Less Steps
- Dietary > Free of... > Gluten-free
Featured Reviews for This Recipe
From: WiGal
On Sep 23, 2009
Easy peasy besides tastey! The only thing different I did was to reduce the oregano. Thank you Chef #844890 for posting. Made for Fall PAC.
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