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Nutrition Facts

Serving Size 1 (184g)

Recipe makes 8 servings

Calories 536
Calories from Fat 266 (49%)
Amount Per Serving %DV
Total Fat 29.6g 45%
Saturated Fat 7.5g 37%
Monounsaturated Fat 13.0g
Polyunsaturated Fat 6.9g
Trans Fat 0.0g
Cholesterol 101mg 33%
Sodium 919mg 38%
Potassium 465mg 13%
Total Carbohydrate 37.8g 12%
Dietary Fiber 1.0g 4%
Sugars 1.9g
Protein 27.9g 55%

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Breaded Pork Chops

Recipe #378768 | 15 min | 5 min prep | add private note
mightyro_cooking4u

By: mightyro_cooking4u
Jun 24, 2009

From Betty Crocker's "4 Ingredient Dinners" cookbook.

SERVES 8 (change servings and units)

Ingredients

  • 1/2 cup Bisquick, original mix

  • 12 (1/2 cup)  crackers, saltines, crushed
  • 1 egg
  • 8 pork chops, boneless, loin, 1/2 inch thick
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 tablespoons water

Directions

  1. 1
    Mix Bisquick, cracker crumbs, salt, pepper. Mix egg and water.
  2. 2
    Dip pork chops into egg mixture, then coat with Bisquick mixture.
  3. 3
    Spray 12-inch skillet with cooking spray; heat over medium-high heat. Cook pork in skillet 8 to 10 minutes, turning once until slightly pink in center.
  4. 4
    Serve with boiled potatoes and steamed green beans.

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Featured Reviews for This Recipe

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From: diner524

On Jul 9, 2009

I was so happy to find this recipe, as it reminded me of when my mother sometimes made her porkchops this way and I always loved them. My 17 yo DS doesn't like pork chops at all, so I tag them and make them for lunch for me. I really enjoyed this pork chop for lunch today with some leftover baked beans. Next time I might fry them to help keep the coating on better, as it stuck to the pan as the coating absorbed the cooking spray so I then added a little oil which helped keep it from sticking. Thanks for sharing Mightyro!!! Made for photo tag!!!

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