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Nutrition Facts

Serving Size 1 (767g)

Recipe makes 4 servings

Calories 1193
Calories from Fat 665 (55%)
Amount Per Serving %DV
Total Fat 73.9g 113%
Saturated Fat 28.0g 140%
Monounsaturated Fat 33.3g
Polyunsaturated Fat 3.5g
Trans Fat 0.0g
Cholesterol 234mg 78%
Sodium 535mg 22%
Potassium 2196mg 62%
Total Carbohydrate 50.4g 16%
Dietary Fiber 6.3g 25%
Sugars 7.6g
Protein 68.3g 136%

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Braised Buffalo (Or Beef) Pot Roast

Recipe #393914 | 3 hours | 20 min prep | add private note
2hot2handle

By: 2hot2handle
Oct 9, 2009

I've made this roast with both buffalo and beef and it's equally good either way. By all means, if you can get a buffalo (bison) roast, use it, but don't hesitate to substitute beef. This comes from "A Taste of Wyoming" cookbook, by Pamela Sinclair.

SERVES 4 -6 , 1 roast (change servings and units)

Ingredients

Directions

  1. 1
    Preheat the oven to 300 degrees F. In a Dutch oven, heat the oil over medium heat. Add the roast and brown it evenly on all sides.
  2. 2
    Add the onions, carrots, celery, bay leaf, salt and pepper. Saute to lightly brown, about 1 minute.
  3. 3
    Stir in the tomato paste, red wine and stock, cook over medium heat for 1 minute stirring the vegetables around the roast to deglaze the pan. Add the potatoes and stir to coat them with liquid. Cover and cook in the oven for 2-2.5 hours. Transfer the roast and vegetables with a slotted spoon to a serving platter.
  4. 4
    Place the Dutch over over a burner on medium heat. Add the flour to the drippings and whisk for several minutes until thickened. Pour into a gravy boat and serve alongside the roast.

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