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Nutrition Facts

Serving Size 1 (459g)

Recipe makes 6 servings

Calories 793
Calories from Fat 553 (69%)
Amount Per Serving %DV
Total Fat 61.5g 94%
Saturated Fat 24.3g 121%
Monounsaturated Fat 25.8g
Polyunsaturated Fat 3.5g
Trans Fat 0.0g
Cholesterol 208mg 69%
Sodium 185mg 7%
Potassium 935mg 26%
Total Carbohydrate 0.7g 0%
Dietary Fiber 0.3g 1%
Sugars 0.0g
Protein 55.7g 111%

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Braised Beef Roast

Recipe #379334 | 3 hours | add private note

By: muffinlady
Jun 28, 2009

Moist, tender, flavorful roast it is a family favorite

SERVES 6 -8 , 1 roast (change servings and units)

Ingredients

Directions

  1. 1
    Brown beef in oil,
  2. 2
    sprinkle with pepper.
  3. 3
    Add water & Boullion.
  4. 4
    Heat to boiling,
  5. 5
    Reduce heat Cover simmer on top range or cook 325* til tender approx 3 hours. If wish add vegetables before cook.

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