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Nutrition Facts

Serving Size 1 (240g)

Recipe makes 6 servings

Calories 421
Calories from Fat 41 (9%)
Amount Per Serving %DV
Total Fat 4.6g 7%
Saturated Fat 1.2g 6%
Monounsaturated Fat 1.3g
Polyunsaturated Fat 1.3g
Trans Fat 0.1g
Cholesterol 107mg 35%
Sodium 831mg 34%
Potassium 541mg 15%
Total Carbohydrate 64.0g 21%
Dietary Fiber 3.7g 14%
Sugars 9.0g
Protein 30.6g 61%

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Bow Ties W/ Asian Chicken

Recipe #385928 | 40 min | 30 min prep | add private note

By: Dudemickgal
Aug 18, 2009

Taste of Home

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Stir soy sauce, honey, lime juice & mustard in a sm. bowl until honey is dissolved. Add chicken pieces and turn until coated w/ marinade. Refrigerate for 30 minutes.
  2. 2
    Transfer chicken and marinade to a lg. nonstick skillet. Cook over med. heat until chicken is cooked through, about 4 minute Remove from heat and pour in chicken broth.
  3. 3
    Prepare pasta according to pkg. directions. Drain thoroughly in colander. Return pasta to pot, add contents of skillet, red peppers and scallions. Heat to simmering over low heat. Toss pasta once or twice, add pepper to taste. Sprinkle with fresh parsley.

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