Blueberry Oat Muffins

Ingredients

• 1 1/4 cups oats (old fashioned)
• 1 1/4 cups whole wheat flour
• 1/3 cup Splenda sugar substitute
• 1 tablespoon baking powder
• 1/2 teaspoon salt
• 1 cup nonfat milk
• 1 egg
• 1/4 cup unsweetened applesauce
• 1 cup blueberries (fresh or frozen)
• 1 1/2 teaspoons cinnamon
• 1 teaspoon vanilla
• 1/4 cup walnuts (chopped) (optional)
• 1 tablespoon sugar
• 1 tablespoon cinnamon (additional)

Directions

1. 1

   preheat oven to 425.

2. 2

   spray 12 muffin tins with pam baking spray.

3. 3

   combine dry ingredients (except for 1 tbsp cinnamon and sugar).

4. 4

   combine wet ingredients.

5. 5

   fold moist ingredients to dry.

6. 6

   fold in blueberries and walnuts.

7. 7

   fill cups 2/3 full.

8. 8

   mix together tbsp cinnamon and tbsp sugar.

9. 9

   sprinkle each muffin with cinnamon / sugar mixture.

10. 10

    bake for 20 minutes.